← spiritu
channel explorer
all traditions, sized by
Somatic
Somatic
Cognitive
Affective
Sonic
Natural
Relational
Somatic Experiencing
39
Hakomi
32
MBSR
31
Yoga
30
Zen
28
Taoism
27
Hesychasm
26
Vipassana
22
Vajrayana
20
Bhakti
19
DBT
18
Sufism
16
Kabbalah
15
IFS
14
Christian Contemplative
13
Advaita
12
CBT
6
Stoicism
4
12-step
3
tap a tradition to see its skills · bubble size = sum across 15 skills